Examples of Ultra-Processed Foods and Why They’re Not as Bad as You Think
There’s a misconception that all examples of ultra-processed foods are unhealthy or “junk.” However, many of these foods play an essential role in our modern diets
European Fruit vs American Fruit | Is One Actually Better?
I set out to dispel myths about European fruit vs American fruit and explore the taste and affordability of strawberries in both regions. I found some interesting differences and comparisons.
What is Chocolate Bloom? And How to Fix it.
Explore the science behind why chocolate turns white or gray and whether it’s still safe to eat. From fat blooming to sugar blooming, discover the two main reasons behind this phenomenon and learn the proper storage and tempering techniques that can prevent chocolate blooming.
Why MSG is Misunderstood in the West?
Few ingredients have been as misunderstood and unfairly maligned as monosodium glutamate, commonly known as MSG. For decades, this flavor enhancer has been the subject of controversy, plagued by misconceptions rooted in racism, chemophobia, and a lack of scientific understanding.
Food Fraud | How We Are Tricked into Buying Adulterated Food
In today’s globalized food industry, trust in the safety and authenticity of the products we consume is paramount. However, we are all victim to food that has been tampered with also known as food fraud. Economically motivated adulteration (EMA) has far-reaching consequences for consumers, manufacturers, and regulatory agencies alike.
Xanthan Gum in Your Hot Sauce?
Ever heard of Xanthan gum? It’s the magic ingredient that sets apart the original Frank’s RedHot sauce from the Frank’s RedHot Buffalo wings sauce. And guess what? You can even whip it up at home. Let me show you how.
Why Food Additives Have Been Demonized In Our Society
In a world flooded with health advice and dietary trends, the demonization of food additives has become a common narrative. Many health-centric companies capitalize on the fear surrounding food additives to market their products as superior and worth premium prices. By demonizing additives, they position themselves as the antidote to processed foods, fostering a perception that health comes at a steep cost.
What are Natural Flavors and Artificial Flavors? Are they good or bad?
Natural flavors and artificial flavors are both used to enhance the taste of food and beverages, but they differ in their sources and production methods.
